RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use. RSIGuard's BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they're needed, and doesn't bother you when they're not. The AutoClick feature eliminates shoulder and wrist pain from mouse usage. KeyControl lets you create effort-saving macros. DataLogger keeps track of useful statistics about how your work.
"Take regular breaks" is probably the most frequent advice you will receive when you talk to medical professionals about Repetitive Strain Injury (RSI).
Albion StopNow helps you take that advice. It monitors your computer and gives you a discreet reminders if you work for too long without taking that necessary break.
Note: More information about RSI can be found on the program's website at www.albionresearch.com/astopnow.